Description
Easy, healthy snacks for boosting energy.
Ingredients
Scale
- 1 cup peanut butter
- 1/2 cup honey
- 1 cup rolled oats
- 1/2 cup chocolate chips
- 1/4 cup chia seeds
Instructions
- In a large bowl, mix together the peanut butter and honey until smooth.
- Add the rolled oats, chocolate chips, and chia seeds to the mixture.
- Stir until all ingredients are well combined.
- Refrigerate the mixture for about 30 minutes to make it easier to handle.
- Once chilled, roll the mixture into small balls, about 1 inch in diameter.
- Store the energy bites in an airtight container in the refrigerator.
Notes
- These bites can be customized with different add-ins like nuts or dried fruit.
- They are great for a quick energy boost before or after workouts.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 energy bite
- Calories: 100
- Sugar: 8g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Peanut Butter Energy Bites