Description
A deliciously nutritious smoothie that combines the classic flavors of peanut butter and jelly.
Ingredients
Scale
- 1 banana
- 1 cup almond milk
- 2 tablespoons peanut butter
- 1/4 cup Greek yogurt
- 1/2 cup frozen mixed berries
- 1 tablespoon honey (optional)
Instructions
- In a blender, combine the banana, almond milk, peanut butter, Greek yogurt, and frozen mixed berries.
- Blend until smooth and creamy.
- Taste and add honey if desired for extra sweetness.
- Pour into a glass and enjoy immediately.
Notes
- For a vegan option, use a plant-based yogurt.
- Feel free to substitute any type of milk you prefer.
- Add spinach for an extra nutrient boost without altering the flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 350
- Sugar: 20g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 10mg