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Protein-Packed Cottage Cheese Orzo

Protein-Packed Cottage Cheese Orzo Recipe


  • Author: Goldie Clark
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and nutritious dish combining orzo pasta and cottage cheese for a protein boost.


Ingredients

Scale
  • 1 cup orzo pasta
  • 1 cup cottage cheese
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup fresh basil, chopped
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Cook the orzo pasta according to package instructions until al dente.
  2. In a large bowl, combine the cooked orzo, cottage cheese, cherry tomatoes, and basil.
  3. Drizzle with olive oil and season with salt and pepper.
  4. Toss everything together until well mixed.
  5. Serve warm or at room temperature.

Notes

  • For added flavor, consider adding garlic or lemon juice.
  • This dish can be served as a main course or a side dish.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Boiling and Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 20mg

Keywords: Protein-Packed Cottage Cheese Orzo, Cottage Cheese Recipe, Orzo Pasta Recipe