How quickly do prune juice and butter work?

Most people feel results within 4 to 6 hours after drinking it warm—especially on an empty stomach. Some may notice relief in as little as 2 hours, depending on how backed up they are and how hydrated they stay afterward. I always recommend sipping slowly and following with a glass of water.

Is prune juice and butter a good laxative?

Absolutely. This warm prune juice and butter recipe is one of the gentlest, most effective natural laxatives I’ve used. Prune juice brings sorbitol and fiber, while butter helps soften and move things along. It’s not harsh or habit-forming—it supports your body, not pushes it.

What is the grandma's remedy for constipation?

This is it. A warm cup of prune juice with butter—simple, comforting, and time-tested. My grandmother made it whenever someone was “stuck,” and it always brought relief without drama. It’s a tradition that works just as well today as it did in her kitchen.

What can I mix with prune juice for constipation?

Besides butter, you can add: Fresh lemon juice for bile flow - Ginger to calm the gut - Chia seeds for added fiber - A touch of honey for sweetness. Each addition has its own gentle benefit, but the base warm prune juice and butter recipe works beautifully all on its own.

Prune Juice And Butter Recipe – 1 Trusted Fix For Constipation Relief

Description

A gentle, warming drink made with prune juice and butter—an old family remedy that soothes digestion and signals your gut to relax and move.

Ingredients

Scale

1 cup prune juice (unsweetened)
1 tablespoon unsalted butter
½ teaspoon fresh grated ginger (optional)
1 teaspoon lemon juice (optional)
½ teaspoon chia seeds (optional)
Drizzle of raw honey (if needed)

Instructions

Pour the prune juice into a small saucepan. Warm it over low heat—you want it hot but not boiling.
Add the butter and stir gently until fully melted and combined. The liquid will turn slightly creamy and glossy.
Optional additions like ginger or lemon juice can be added once the butter melts.
If using chia seeds, stir them in last and let the mixture sit for 2–3 minutes to bloom.
Pour into a mug and sip slowly while warm.

Notes

Follow with water throughout the day for best results. Can be paired with green tea and lemonade for additional hydration.

Prep Time: 2 minutes
Cook Time: 5 minutes
Category: Home Remedy
Method: Stovetop
Cuisine: Traditional

Nutrition

Serving Size: 1 mug
Calories: 120
Sugar: 13g
Sodium: 10mg
Fat: 11g
Saturated Fat: 7g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 14g
Fiber: 2g
Protein: 0g
Cholesterol: 30mg

Keywords: prune juice, digestion, natural remedy, gut health