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Quick Air Fryer Chicken Thighs For Spring

Quick Air Fryer Chicken Thighs For Spring


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  • Author: Goldie Clark
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A quick and easy recipe for crispy and delicious chicken thighs made in the air fryer, perfect for a spring weeknight dinner.


Ingredients

Scale
  • 4 chicken thighs
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste


Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, mix the olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  3. Coat the chicken thighs with the seasoning mixture.
  4. Place the chicken thighs in the air fryer basket in a single layer.
  5. Cook for 18-20 minutes, flipping halfway through, until the chicken is crispy and cooked through.
  6. Let the chicken rest for a few minutes before serving.

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Notes

  • For extra crispiness, you can increase the cooking time by a few minutes.
  • Serve with a side of fresh vegetables or a salad for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 250
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 100mg