Description
A delicious and healthy recipe combining fresh raspberries and mango with yogurt.
Ingredients
Scale
- 2 cups of Greek yogurt
- 1 cup of fresh raspberries
- 1 cup of fresh mango, diced
- 2 tablespoons of honey (optional)
- Granola for topping
Instructions
- In a bowl, mix the Greek yogurt with honey if desired.
- In serving glasses, layer the yogurt, followed by a layer of raspberries and then a layer of mango.
- Repeat the layers until the glasses are filled.
- Top with granola and a few extra raspberries and mango pieces for garnish.
- Serve immediately or refrigerate for a short time before serving.
Notes
- Feel free to substitute with other fruits like strawberries or blueberries.
- This parfait can be made ahead of time for a quick breakfast or snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 parfait
- Calories: 250
- Sugar: 15g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 10mg
Keywords: Raspberry & mango yogurt parfait