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Sautéed Bok Choy

Sautéed Bok Choy: A Quick and Easy Recipe


  • Author: Goldie Clark
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A simple and delicious recipe for sautéed bok choy that can be prepared in minutes.


Ingredients

Scale
  • 1 pound bok choy
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • Salt and pepper to taste

Instructions

  1. Wash the bok choy thoroughly and cut it into halves or quarters.
  2. Heat olive oil in a large skillet over medium heat.
  3. Add minced garlic and sauté for about 30 seconds until fragrant.
  4. Add the bok choy to the skillet and stir-fry for 3-4 minutes until tender.
  5. Drizzle with soy sauce and season with salt and pepper.
  6. Serve immediately as a side dish.

Notes

  • For added flavor, you can sprinkle sesame seeds on top before serving.
  • Adjust the cooking time based on how tender you prefer your bok choy.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 70
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Sautéed Bok Choy