Description
A delightful twist on the classic BLT sandwich, this Savory BLT Chicken Salad combines crispy bacon, fresh greens, cherry tomatoes, and shredded chicken for a refreshing and nutrient-rich meal.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 4 slices bacon, cooked and crumbled
- 1 cup cherry tomatoes, halved
- 1 cup romaine lettuce, chopped
- 1/2 cup mayonnaise
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
Instructions
- Combine in a large bowl the shredded chicken, crumbled bacon, cherry tomatoes, and chopped romaine lettuce.
- Mix together in a separate small bowl the mayonnaise, Dijon mustard, salt, and pepper.
- Pour the dressing over the chicken mixture.
- Stir until well combined.
- Serve immediately or refrigerate until ready to serve.
Notes
For people with diabetes, consider using sugar-free alternatives for dressings.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 750mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 75mg