Description
A vibrant and flavorsome dish featuring poached cod in a creamy coconut-lime broth, perfect for a quick and nutritious weeknight dinner.
Ingredients
Scale
- 1 can Coconut Milk (can substitute with light coconut milk)
- 1 cup Chicken Broth (can substitute with vegetable broth)
- 1 tbsp Fish Sauce (adjust for less saltiness if desired)
- 3 tbsp Fresh Lime Juice (can replace with lemon juice)
- 1 tbsp Grated Ginger (fresh preferred; powdered can be used)
- 2 cloves Minced Garlic (garlic powder can substitute)
- 2 pcs Sliced Chilies (optional for heat)
- 1 tbsp Brown Sugar (honey or maple syrup can be alternatives)
- 1 tbsp Lime Zest (can replace with lemon zest)
- 4 fillets Cod Fillets (substitute with other firm white fish if desired)
- 4 cups Fresh Spinach Leaves (kale or Swiss chard can be used)
- 1/4 cup Fresh Cilantro (garnish; parsley can be substituted)
Instructions
- Combine coconut milk and chicken broth in a large pot.
- Add fish sauce, lime juice, grated ginger, minced garlic, and sliced chilies to the pot.
- Stir in brown sugar and lime zest until combined.
- Bring the mixture to a gentle simmer over medium heat.
- Add the cod fillets, ensuring they are submerged in the broth.
- Cover the pot and let it gently poach for about 8 minutes, or until the fish flakes easily with a fork.
- Toss in the fresh spinach leaves and allow them to wilt in for 1-2 minutes.
- Serve the cod and spinach hot, garnished with fresh cilantro.
Notes
Using fresh ingredients like herbs and spices enhances the flavor significantly. Adjust seasonings to your taste.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Poaching
- Cuisine: Thai
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 50mg