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Sheet Pan Lemon Balsamic Chicken and Potatoes

Sheet Pan Lemon Balsamic Chicken and Potatoes


  • Author: Goldie Clark
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and easy one-pan meal featuring chicken and potatoes marinated in a zesty lemon balsamic dressing.


Ingredients

Scale
  • 4 chicken thighs
  • 1 lb baby potatoes, halved
  • 1/4 cup balsamic vinegar
  • 1/4 cup olive oil
  • 2 lemons, juiced and zested
  • 4 cloves garlic, minced
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, whisk together balsamic vinegar, olive oil, lemon juice, lemon zest, garlic, oregano, salt, and pepper.
  3. Place chicken thighs and potatoes in a large bowl and pour the marinade over them. Toss to coat.
  4. Arrange the chicken and potatoes on a sheet pan in a single layer.
  5. Bake for 30-35 minutes or until the chicken is cooked through and potatoes are tender.
  6. Garnish with fresh parsley before serving.

Notes

  • For extra flavor, marinate the chicken and potatoes for a few hours or overnight.
  • Feel free to add other vegetables like carrots or green beans.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: Sheet Pan Lemon Balsamic Chicken and Potatoes