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Smoked Salmon Avocado Toast

Smoked Salmon Avocado Toast: A Delicious and Healthy Breakfast Recipe


  • Author: Goldie Clark
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A nutritious and flavorful breakfast option featuring creamy avocado and smoked salmon on toasted bread.


Ingredients

Scale
  • 2 slices of whole grain bread
  • 1 ripe avocado
  • 4 ounces of smoked salmon
  • 1 tablespoon of lemon juice
  • Salt and pepper to taste
  • Fresh dill for garnish (optional)

Instructions

  1. Toast the slices of whole grain bread until golden brown.
  2. In a bowl, mash the ripe avocado with lemon juice, salt, and pepper.
  3. Spread the mashed avocado evenly on the toasted bread.
  4. Layer the smoked salmon on top of the avocado.
  5. Garnish with fresh dill if desired.
  6. Serve immediately and enjoy your healthy breakfast!

Notes

  • For added flavor, consider adding capers or red onion slices.
  • This recipe can be easily doubled for more servings.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Toasting and assembling
  • Cuisine: American

Nutrition

  • Serving Size: 1 toast
  • Calories: 250
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 7g
  • Protein: 12g
  • Cholesterol: 30mg

Keywords: Smoked Salmon Avocado Toast