Description
A delicious and nutritious snack recipe that combines the sweetness of cinnamon and sugar with the crunch of roasted chickpeas.
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 tablespoons olive oil
- 1/4 cup granulated sugar
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, combine the drained chickpeas with olive oil, sugar, cinnamon, and salt.
- Toss until the chickpeas are evenly coated.
- Spread the chickpeas in a single layer on a baking sheet.
- Roast in the preheated oven for 25-30 minutes, stirring halfway through, until golden and crispy.
- Let cool before serving.
Notes
- Store leftovers in an airtight container for up to a week.
- Adjust the sugar and cinnamon to taste for a sweeter or spicier flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup
- Calories: 150
- Sugar: 10g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg