Description
A nutritious and tasty alternative to traditional bread, sweet potato toast is perfect for breakfast or snacks.
Ingredients
Scale
- 2 medium sweet potatoes
- Olive oil
- Salt
- Pepper
- Your choice of toppings (e.g., avocado, nut butter, hummus, etc.)
Instructions
- Preheat your oven to 400°F (200°C).
- Slice the sweet potatoes lengthwise into 1/4 inch thick slices.
- Brush both sides of the sweet potato slices with olive oil and season with salt and pepper.
- Place the slices on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes, flipping halfway through, until they are tender and slightly crispy.
- Remove from the oven and let cool slightly before adding your favorite toppings.
Notes
- Sweet potato toast can be made in advance and stored in the refrigerator for a few days.
- Experiment with different toppings to find your favorite combination.
- For a quicker option, you can also use a toaster or air fryer.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 100
- Sugar: 4g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Sweet Potato Toast, Healthy Breakfast, Vegan Recipe