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Turkey Spinach Mushroom Skillet

Turkey Spinach Mushroom Skillet Recipe


  • Author: Goldie Clark
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A delicious and healthy skillet dish featuring turkey, spinach, and mushrooms, perfect for a quick weeknight dinner.


Ingredients

Scale
  • 1 lb ground turkey
  • 2 cups fresh spinach
  • 1 cup mushrooms, sliced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 teaspoon Italian seasoning

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add chopped onion and minced garlic, sauté until translucent.
  3. Add ground turkey, cook until browned.
  4. Stir in sliced mushrooms and cook until softened.
  5. Add fresh spinach and Italian seasoning, cook until spinach wilts.
  6. Season with salt and pepper to taste, serve warm.

Notes

  • Feel free to add other vegetables like bell peppers or zucchini.
  • This dish can be served over rice or pasta for a heartier meal.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 80mg

Keywords: Turkey Spinach Mushroom Skillet