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Vegan Spaghetti Sauce (No Oil)

Vegan Spaghetti Sauce (No Oil): A Deliciously Healthy Recipe to Try Today


  • Author: Goldie Clark
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A deliciously healthy recipe for a vegan spaghetti sauce without any oil.


Ingredients

Scale
  • 2 cups of diced tomatoes
  • 1 cup of chopped bell peppers
  • 1 cup of chopped onions
  • 3 cloves of garlic, minced
  • 1 teaspoon of dried oregano
  • 1 teaspoon of dried basil
  • Salt and pepper to taste
  • 1 tablespoon of balsamic vinegar

Instructions

  1. In a large pot, combine the diced tomatoes, bell peppers, onions, and garlic.
  2. Add the dried oregano, dried basil, salt, and pepper.
  3. Stir well and bring to a simmer over medium heat.
  4. Cook for about 20 minutes, stirring occasionally.
  5. Once the vegetables are tender, add the balsamic vinegar and stir to combine.
  6. Remove from heat and let cool slightly before serving over your favorite pasta.

Notes

  • This sauce can be stored in the refrigerator for up to a week.
  • Feel free to add other vegetables like mushrooms or zucchini for extra flavor.
  • For a spicier sauce, add red pepper flakes to taste.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Sauce
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Vegan Spaghetti Sauce (No Oil)