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Vegetarian Cheesy White Bean Buffalo Dip

Vegetarian Cheesy White Bean Buffalo Dip: A Creamy, Flavorful Appetizer Delight


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  • Author: Goldie Clark
  • Total Time: 35 minutes
  • Yield: 4-6 servings 1x
  • Diet: Vegetarian

Description

A creamy, flavorful appetizer delight perfect for any gathering.


Ingredients

Scale
  • 1 can (15 oz) white beans, drained and rinsed
  • 1 cup cream cheese, softened
  • 1/2 cup buffalo sauce
  • 1 cup shredded cheddar cheese
  • 1/2 cup Greek yogurt
  • 1/4 cup green onions, chopped
  • Salt and pepper to taste


Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, combine the white beans, cream cheese, buffalo sauce, and Greek yogurt. Mix until smooth.
  3. Stir in the shredded cheddar cheese and green onions.
  4. Transfer the mixture to a baking dish and spread it evenly.
  5. Bake for 20-25 minutes, or until the dip is hot and bubbly.
  6. Serve warm with tortilla chips or veggies.

Notes

  • Adjust the amount of buffalo sauce to your spice preference.
  • This dip can be made ahead of time and stored in the refrigerator before baking.
  • For a vegan version, substitute cream cheese and Greek yogurt with plant-based alternatives.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 30mg