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Vegetarian Pastitsio

Vegetarian Pastitsio: A Delicious Greek Pasta Bake Recipe You’ll Love


  • Author: Goldie Clark
  • Total Time: 1 hour 5 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A hearty and flavorful vegetarian version of the traditional Greek pastitsio, featuring layers of pasta, rich tomato sauce, and creamy béchamel.


Ingredients

Scale
  • 12 oz. pasta (such as penne or rigatoni)
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 zucchini, diced
  • 1 carrot, grated
  • 1 can (14 oz.) diced tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 2 cups béchamel sauce
  • 1 cup grated cheese (such as Parmesan or a vegetarian alternative)

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Cook the pasta according to package instructions until al dente. Drain and set aside.
  3. In a large skillet, heat olive oil over medium heat. Add onion and garlic, sautéing until translucent.
  4. Add bell pepper, zucchini, and carrot, cooking until softened.
  5. Stir in diced tomatoes, oregano, basil, salt, and pepper. Simmer for 10 minutes.
  6. In a large baking dish, layer half of the pasta, followed by the vegetable mixture, and then the remaining pasta.
  7. Pour the béchamel sauce over the top and sprinkle with grated cheese.
  8. Bake in the preheated oven for 30-35 minutes, or until golden and bubbly.
  9. Let cool for a few minutes before serving.

Notes

  • For a spicier version, add red pepper flakes to the vegetable mixture.
  • Feel free to customize the vegetables based on your preference or seasonal availability.
  • This dish can be made ahead of time and stored in the refrigerator before baking.
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 slice
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 30mg

Keywords: Vegetarian Pastitsio, Greek Pasta Bake, Vegetarian Recipes