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Vietnamese Summer Rolls with Chicken For Spring Dinner

Vietnamese Summer Rolls with Chicken For Spring Dinner


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  • Author: Goldie Clark
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A refreshing and healthy dish perfect for spring, featuring rice paper rolls filled with chicken and fresh vegetables.


Ingredients

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  • 8 rice paper wrappers
  • 1 cup cooked chicken, shredded
  • 1 cup lettuce, shredded
  • 1/2 cup carrots, julienned
  • 1/2 cup cucumber, julienned
  • 1/4 cup fresh mint leaves
  • 1/4 cup fresh cilantro leaves
  • 1/4 cup vermicelli noodles, cooked
  • Peanut sauce for dipping


Instructions

  1. Prepare all the ingredients by shredding the chicken, julienning the vegetables, and cooking the vermicelli noodles.
  2. Soak a rice paper wrapper in warm water for about 10-15 seconds until it becomes soft.
  3. Lay the softened wrapper on a clean surface and place a small amount of chicken, lettuce, carrots, cucumber, mint, cilantro, and vermicelli noodles in the center.
  4. Fold the sides of the wrapper over the filling, then roll it up tightly from the bottom to the top.
  5. Repeat the process with the remaining wrappers and filling ingredients.
  6. Serve the summer rolls with peanut sauce for dipping.

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Notes

  • For a vegetarian option, substitute chicken with tofu.
  • These rolls are best served fresh but can be stored in the refrigerator for a few hours.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer
  • Method: Rolling
  • Cuisine: Vietnamese

Nutrition

  • Serving Size: 2 rolls
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 30mg