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Warm Quinoa and Sweet Potato Salad


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  • Author: seliane
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting salad featuring roasted sweet potatoes and fluffy quinoa, adorned with fresh vegetables and a balsamic drizzle.


Ingredients

Scale
  • 2 medium sweet potatoes, peeled and cubed
  • 1 cup quinoa
  • 2 cups vegetable broth or water
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste
  • Fresh parsley or cilantro for garnish


Instructions

  1. Preheat the oven to 425°F (220°C). Spread the cubed sweet potatoes on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast for 25-30 minutes until tender.
  2. Rinse the quinoa under cold water. In a saucepan, bring the vegetable broth or water to a boil, add the quinoa, then reduce heat to low. Cover and simmer for about 15 minutes or until the quinoa is fluffy.
  3. Combine in a large bowl the roasted sweet potatoes, cooked quinoa, diced red bell pepper, and avocado.
  4. Drizzle with balsamic vinegar, toss gently, and season with additional salt and pepper to taste.
  5. Garnish with fresh herbs and serve warm or at room temperature.

Notes

For a flavor kick, add spices like smoked paprika or cumin to the sweet potatoes.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 0mg