Description
A detoxifying and metabolism-boosting natural drink designed to support digestion and weight loss when taken before meals.
Ingredients
Scale
- 1 tablespoon apple cider vinegar (with the mother)
- 1 tablespoon fresh lemon juice
- 1/4 teaspoon ground ginger (or 1/2 teaspoon fresh grated)
- 1/4 teaspoon ground cinnamon
- 8 oz filtered water, warm or room temp
- Optional: 1–2 drops stevia or monk fruit for sweetness
Instructions
- Add all ingredients to a glass or shaker bottle.
- Stir well or shake to dissolve spices.
- Drink 15–30 minutes before a meal, ideally on an empty stomach.
Notes
Tip: If using this as part of your morning ritual, warm water aids absorption and feels gentler on the gut.
For diabetics: Avoid honey/maple syrup. Use stevia, monk fruit, or a pinch of erythritol to stay keto-friendly.
- Prep Time: 5
- Category: Drink
- Method: Stirred
- Cuisine: Natural Health
Nutrition
- Serving Size: 1 glass
- Calories: 10
- Sugar: 0
- Sodium: 5
- Fat: 0
- Saturated Fat: 0
- Unsaturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 1
- Fiber: 0
- Protein: 0
- Cholesterol: 0
Keywords: zepbound, weight loss drink, natural remedy, keto, detox