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Zucchini and Ground Turkey Casserole For Spring

Zucchini and Ground Turkey Casserole For Spring


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  • Author: Goldie Clark
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A healthy and delicious casserole featuring zucchini and ground turkey, perfect for a spring dinner.


Ingredients

Scale
  • 2 medium zucchinis, sliced
  • 1 pound ground turkey
  • 1 cup diced tomatoes
  • 1 cup shredded mozzarella cheese
  • 1/2 cup chopped onion
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1 tablespoon olive oil


Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large skillet, heat olive oil over medium heat. Add chopped onion and garlic, sauté until translucent.
  3. Add ground turkey to the skillet, cook until browned.
  4. Stir in sliced zucchini, diced tomatoes, Italian seasoning, salt, and pepper. Cook for about 5 minutes until zucchini is slightly tender.
  5. Transfer the mixture to a baking dish and top with shredded mozzarella cheese.
  6. Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden.
  7. Let it cool for a few minutes before serving.

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Notes

  • Feel free to add other vegetables like bell peppers or spinach.
  • This casserole can be made ahead of time and stored in the refrigerator.
  • Leftovers can be reheated in the microwave or oven.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of casserole
  • Calories: 320
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 85mg