Description
A refreshing and healthy salad made with spiralized zucchini, perfect for spring.
Ingredients
Scale
- 2 medium zucchinis
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, thinly sliced
- 1/4 cup fresh basil, chopped
- 1/4 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Instructions
- Spiralize the zucchinis into noodles using a spiralizer.
- In a large bowl, combine the zucchini noodles, cherry tomatoes, red onion, and basil.
- In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Top with crumbled feta cheese before serving.
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Notes
- For a vegan option, omit the feta cheese.
- This salad can be served immediately or chilled for 30 minutes for enhanced flavors.
- Feel free to add other vegetables like bell peppers or cucumbers.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 5mg