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Crispy Apple Fries


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  • Author: seliane
  • Total Time: 24 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delightful crispy Apple Fries made with fresh apples and a sweet coating, perfect for dessert or a fun snack.


Ingredients

Scale
  • 2 large apples (Honeycrisp or Granny Smith)
  • ½ cup all-purpose flour
  • 1 large egg
  • 2 tablespoons milk
  • 1 cup panko breadcrumbs
  • 2 tablespoons granulated sugar
  • 1 teaspoon ground cinnamon
  • Nonstick cooking spray


Instructions

  1. Prep apples: Peel (optional) and cut apples into fry-like sticks. Pat dry with a paper towel to remove excess moisture.
  2. Set up coating stations: Bowl 1: Add flour. Bowl 2: Whisk egg and milk together. Bowl 3: Mix panko breadcrumbs, sugar, and cinnamon.
  3. Coat apples: Dredge each apple stick in flour, dip into the egg mixture, then coat well with the breadcrumb mixture.
  4. Air fry: Lightly spray coated apple fries with nonstick spray. Place in the air fryer basket in a single layer (work in batches if needed).
  5. Cook: Air fry at 380°F (190°C) for 7–9 minutes, shaking the basket halfway through, until golden and crispy.
  6. Serve: Enjoy warm with caramel dip, yogurt, or whipped cream.

Notes

Serve warm for the best flavor and texture. Consider using sugar-free alternatives for a healthier option.

  • Prep Time: 15 minutes
  • Cook Time: 9 minutes
  • Category: Dessert
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 30mg