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Apple Turkey Burgers


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  • Author: seliane
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-free (if using gluten-free breadcrumbs), Paleo

Description

A delightful blend of sweet and savory flavors, these Apple Turkey Burgers are a healthier twist on traditional burgers, perfect for family meals.


Ingredients

Scale
  • 1 lb ground turkey
  • 1 apple, grated
  • 1/2 cup bread crumbs
  • 1 egg
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp cinnamon
  • 4 burger buns
  • Lettuce
  • Sliced tomatoes
  • Apple slices (for topping)


Instructions

  1. Combine in a large bowl ground turkey, grated apple, bread crumbs, egg, onion, garlic, salt, pepper, and cinnamon. Mix well.
  2. Form the mixture into burger patties.
  3. Heat a grill or skillet over medium heat and cook the patties for about 5-6 minutes on each side or until fully cooked.
  4. Toast the burger buns on the grill or in a toaster.
  5. Assemble the burgers with lettuce, tomato, and apple slices, and serve immediately.

Notes

For a healthier option, consider using whole grain buns. Can substitute ground chicken for turkey if desired.

  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 burger
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg