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Baked Feta Eggs


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  • Author: seliane
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful and comforting dish made with creamy feta, eggs, and vibrant vegetables, perfect for breakfast or dinner.


Ingredients

Scale
  • 1 block feta cheese
  • 4 eggs
  • 2 tablespoons olive oil
  • 1 cup cherry tomatoes
  • 2 cups spinach
  • Salt, to taste
  • Pepper, to taste
  • Fresh herbs (optional)


Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Place a block of feta cheese in the center of a baking dish. Surround it with cherry tomatoes and spinach.
  3. Drizzle olive oil over the ingredients and season with salt and pepper.
  4. Bake in the oven for about 20 minutes, until the feta is soft and the tomatoes are bursting.
  5. Remove from the oven and crack the eggs over the feta and vegetables.
  6. Return to the oven and bake for an additional 10-12 minutes, until the eggs are cooked to your liking.
  7. Garnish with fresh herbs if desired and serve immediately.

Notes

For creamier texture, opt for high-quality sheep’s milk feta. Experiment with additional vegetables for variety.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 370mg