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Chicken Cottage Cheese Enchilada Bowls


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  • Author: seliane
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

A warm and savory bowl of Chicken Cottage Cheese Enchilada Bowls, combining shredded chicken, cottage cheese, and enchilada sauce for a comforting family favorite.


Ingredients

Scale
  • 1 cup cooked chicken, shredded
  • 1 cup cottage cheese
  • 1 cup enchilada sauce
  • 1 cup cooked rice or quinoa
  • 1 cup black beans, drained and rinsed
  • 1 cup corn
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • Chopped cilantro (for garnish)
  • Salt and pepper to taste


Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Combine in a large mixing bowl the shredded chicken, cottage cheese, rice or quinoa, black beans, corn, and half of the enchilada sauce.
  3. Season the mixture with salt and pepper to taste.
  4. Spread the remaining enchilada sauce on the bottom of a baking dish.
  5. Spoon the chicken and cottage cheese mixture into bowls or individual servings.
  6. Top with shredded cheese.
  7. Bake in the preheated oven for 20-25 minutes, or until heated through and the cheese is melted and bubbly.
  8. Garnish with chopped cilantro before serving. Enjoy your healthy meal!

Notes

Choose quality ingredients and can customize with additional vegetables for enhanced nutrition.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 70mg