Description
Tender and juicy grilled chicken thighs marinated in a flavorful honey soy mixture, perfect for any occasion.
Ingredients
Scale
- 4 boneless chicken thighs
- 1/4 cup soy sauce
- 2 tablespoons olive oil
- 2 tablespoons honey
- 3 cloves garlic, minced
- 1 teaspoon ginger, grated
- Salt and pepper to taste
Instructions
- Whisk together soy sauce, olive oil, honey, garlic, ginger, salt, and pepper in a bowl.
- Add the chicken thighs to the marinade and let them marinate for at least 30 minutes or up to 2 hours in the refrigerator.
- Preheat the grill to medium-high heat.
- Remove chicken from marinade and discard the leftover marinade.
- Grill chicken thighs for about 6-7 minutes on each side, or until cooked through and internal temperature reaches 165°F (75°C).
- Let the chicken rest for a few minutes before serving. Enjoy!
Notes
For a healthier option, use sugar substitutes such as stevia or monk fruit instead of honey. Also, marinating longer enhances the flavors.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 7g
- Sodium: 610mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 90mg