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Chickpea Avocado Cucumber Salad


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  • Author: seliane
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A vibrant salad combining chickpeas, avocados, and cucumbers, all tossed in a light lemon dressing.


Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 large avocado, diced
  • 1 medium cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 2 tablespoons fresh parsley, chopped
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon honey
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder


Instructions

  1. Combine the chickpeas, avocado, cucumber, red onion, and parsley in a large bowl.
  2. Whisk together the olive oil, lemon juice, honey, salt, black pepper, and garlic powder in a small bowl until well combined.
  3. Pour the dressing over the salad and gently toss to coat all ingredients evenly.
  4. Let the salad sit for 10 minutes to allow the flavors to meld.
  5. Serve chilled and enjoy.

Notes

Use ripe avocados for the best flavor and texture. Let the salad chill before serving for enhanced flavors.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 0mg