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Chickpea Chili


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  • Author: seliane
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A warm, comforting Chickpea Chili that blends spices and wholesome ingredients, perfect for family gatherings or cozy nights in.


Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 1 cup diced vegetables (e.g., bell peppers, carrots, zucchini)
  • 1 can coconut milk
  • 2 cups vegetable broth
  • 1 cup salsa verde
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • Fresh cilantro for garnish


Instructions

  1. Sauté the chopped onion and minced garlic over medium heat until softened.
  2. Add the diced vegetables and cook for a few more minutes.
  3. Stir in the chickpeas, coconut milk, vegetable broth, salsa verde, cumin, and chili powder.
  4. Bring the mixture to a simmer and let it cook for about 20-25 minutes, allowing the flavors to meld.
  5. Season with salt and pepper to taste.
  6. Serve hot, garnished with fresh cilantro.

Notes

Let the chili rest for better flavor. It can be made ahead for easy meal prep.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Cooking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 6g
  • Sodium: 480mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg