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Cucumber Edamame Avocado Salad


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  • Author: seliane
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing salad that combines vibrant cucumber, protein-rich edamame, and creamy avocado, perfect for any occasion.


Ingredients

Scale
  • 1 cucumber, diced
  • 1 cup edamame, shelled
  • 1 avocado, diced
  • 2 tablespoons furikake
  • 2 tablespoons olive oil
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • Salt and pepper to taste


Instructions

  1. Combine in a large bowl diced cucumber, edamame, and avocado.
  2. Whisk together in a small bowl olive oil, soy sauce, rice vinegar, furikake, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Serve immediately or chill for 30 minutes for flavors to meld.

Notes

For the best flavor, allow the salad to chill for at least 30 minutes before serving. Add grilled chicken or tofu for extra protein.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg