Description
Delicious and versatile Egg Bites filled with fluffy eggs, cheese, and colorful vegetables, perfect for any breakfast or brunch.
Ingredients
Scale
- 6 Eggs
- 1 cup Cheese (shredded)
- 1 cup Spinach (chopped)
- 1 cup Bell peppers (diced)
- Salt (to taste)
- Pepper (to taste)
Instructions
- Preheat the oven to 350°F (175°C).
- Whisk together eggs, salt, and pepper in a bowl.
- Stir in chopped spinach, diced bell peppers, and cheese.
- Pour the mixture into a greased muffin tin, filling each cup about halfway.
- Bake for 20-25 minutes or until the eggs are set.
- Let cool slightly before removing from the tin. Serve warm.
Notes
Experiment with different vegetables, cheeses, and herbs for variety.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 150mg