Description
A delicious and healthy one-pan meal featuring garlic butter chicken, fresh zucchini, and sweet corn, perfect for a spring dinner.
Ingredients
Scale
- 1 lb chicken breast, diced
- 2 medium zucchinis, sliced
- 1 cup corn kernels (fresh or frozen)
- 4 tablespoons butter
- 4 cloves garlic, minced
- Salt and pepper to taste
- 1 teaspoon paprika
- Fresh parsley for garnish
Instructions
- In a large skillet, melt the butter over medium heat.
- Add the minced garlic and sauté until fragrant.
- Add the diced chicken breast to the skillet and season with salt, pepper, and paprika.
- Cook the chicken until browned and cooked through, about 5-7 minutes.
- Add the sliced zucchini and corn to the skillet, stirring to combine.
- Cook for an additional 5-7 minutes, until the vegetables are tender.
- Garnish with fresh parsley before serving.
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Notes
- Feel free to substitute chicken thighs for a juicier option.
- For a spicier kick, add red pepper flakes.
- This dish pairs well with rice or quinoa.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg