Description
A delightful and nutritious parfait layered with creamy Greek yogurt and vibrant mixed berries.
Ingredients
Scale
- 1 cup Greek yogurt (plain or flavored)
- 1/2 cup mixed berries (strawberries, blueberries, raspberries)
- 1 tablespoon honey or sweetener of choice (optional)
- 1/4 cup granola (low carb, if desired)
- Mint leaves for garnish (optional)
Instructions
- Layer half of the Greek yogurt in a glass or bowl.
- Add half of the mixed berries on top of the yogurt.
- Drizzle honey or sweetener over the berries, if using.
- Repeat the layers with the remaining yogurt and berries.
- Top with granola and garnish with mint leaves if desired.
- Serve immediately and enjoy!
Notes
For the best flavor, use high-quality Greek yogurt and fresh, seasonal berries. This parfait is great for breakfast, snacks, or light desserts.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 8g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 15mg