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Ground Beef Zucchini Boats


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  • Author: seliane
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Italian-inspired stuffed zucchini filled with savory ground beef, marinara sauce, and melted cheese.


Ingredients

Scale
  • 4 medium zucchinis
  • 1 pound ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 cup marinara sauce
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1 cup shredded cheese (mozzarella or cheddar)


Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the zucchinis in half lengthwise and scoop out the insides to create boats.
  3. Cook the ground beef in a skillet over medium heat until browned.
  4. Add the chopped onion and minced garlic; sauté until the onion is translucent.
  5. Stir in the marinara sauce, Italian seasoning, salt, and pepper.
  6. Fill the zucchini halves with the beef mixture.
  7. Top with shredded cheese.
  8. Place the zucchini boats on a baking sheet and bake for 20-25 minutes, or until the zucchinis are tender and the cheese is melted.

Notes

Feel free to customize the filling with additional vegetables or different cheeses.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 boat
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg