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Honey Sweet Potato Salad


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  • Author: seliane
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful salad featuring roasted sweet potatoes, mixed greens, and a touch of honey, perfect for any gathering.


Ingredients

Scale
  • 2 medium sweet potatoes, peeled and diced
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 4 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup walnuts, chopped


Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the diced sweet potatoes with honey, olive oil, salt, and pepper in a bowl.
  3. Spread the sweet potatoes on a baking sheet and roast for 25-30 minutes or until tender.
  4. Combine mixed greens, cherry tomatoes, feta cheese, red onion, and walnuts in a large bowl.
  5. Let the sweet potatoes cool slightly once roasted, then add them to the salad mix.
  6. Drizzle with additional honey or dressing if desired, toss gently, and serve.

Notes

Customizations may include swapping greens or adding proteins like grilled chicken or chickpeas. For extra flavor, consider a splash of lemon juice.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 5mg