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Mexican-Style Black Bean Hummus


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  • Author: seliane
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A creamy and flavorful dip that combines earthy black beans with zesty lime and garlic, perfect for gatherings or cozy nights in.


Ingredients

Scale
  • 1 can black beans, drained and rinsed
  • 1/4 cup tahini
  • 2 tablespoons lime juice
  • 1 clove garlic
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • Salt to taste
  • Pepper to taste
  • Olive oil for drizzling
  • Chopped cilantro for garnish


Instructions

  1. Combine in a food processor the black beans, tahini, lime juice, garlic, cumin, smoked paprika, salt, and pepper.
  2. Blend until smooth, adding water as necessary to reach desired consistency.
  3. Taste and adjust seasoning if needed.
  4. Transfer to a serving bowl, drizzle with olive oil, and garnish with chopped cilantro.
  5. Serve with chips, veggies, or wraps.

Notes

For added heat, consider using cayenne pepper. Store leftovers in an airtight container for up to five days in the fridge.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No-cook
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 210
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 7g
  • Protein: 9g
  • Cholesterol: 0mg