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Peanut Butter Apple Sandwiches with Granola


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  • Author: seliane
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A delightful snack combining crispy apple slices with creamy peanut butter and crunchy granola, perfect for kids and adults alike.


Ingredients

Scale
  • 1 medium apple
  • 2 tablespoons creamy peanut butter
  • 1 tablespoon granola


Instructions

  1. Core the apple and slice it into 8-10 pieces. Use a paper towel to dab one side of each slice dry.
  2. Spread a thin layer of peanut butter on the dry side of each apple slice.
  3. Sprinkle half of the apple slices with granola so it sticks to the peanut butter.
  4. Assemble your sandwiches by topping the granola-covered slices with the remaining apple slices.
  5. Enjoy immediately or pack them for later!

Notes

For those with diabetes, consider sugar-free substitutes like stevia or monk fruit to minimize sugar intake.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 200
  • Sugar: 10g
  • Sodium: 100mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg