Description
Delicious and easy-to-make Pinto Bean Tacos, perfect for busy weeknights and family gatherings.
Ingredients
Scale
- 1 can pinto beans
- 6 taco shells
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 1 teaspoon salt
- 1 cup corn or lettuce for topping
Instructions
- Heat olive oil in a pan over medium heat.
- Add pinto beans and mash them slightly.
- Season with cumin and salt.
- Warm taco shells according to package instructions.
- Fill the shells with the mashed bean mixture and top with corn or lettuce.
- Serve immediately.
Notes
For a twist, experiment with different spices or fresh herbs.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 taco
- Calories: 250
- Sugar: 0g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg