Description
A vibrant and flavorful sausage stir fry filled with colorful vegetables, perfect for busy weeknights.
Ingredients
Scale
- 1 pound sausage (Italian or your choice)
- 2 cups mixed vegetables (such as bell peppers, broccoli, and carrots)
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 2 cloves garlic (minced)
- 1 teaspoon ginger (grated)
- Salt and pepper to taste
- Cooked rice or noodles (for serving)
Instructions
- Heat olive oil over medium heat in a large skillet.
- Add the sausage and cook until browned and cooked through, breaking it apart with a spatula.
- Add minced garlic and grated ginger, cooking for another minute until fragrant.
- Stir in the mixed vegetables and cook until tender, about 5-7 minutes.
- Pour in the soy sauce and stir well to combine.
- Season with salt and pepper to taste.
- Serve the stir fry over cooked rice or noodles.
Notes
You can personalize the dish by using any sausage you love or adding fresh herbs for garnishing.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 50mg