Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sour Cream and Onion Chicken


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: seliane
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A cozy and comforting dish featuring tender chicken breasts in a creamy sour cream and onion sauce that’s perfect for family dinners.


Ingredients

Scale
  • 4 chicken breasts
  • 1 cup sour cream
  • 1 onion, chopped
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 cup chicken broth
  • Chopped parsley for garnish (optional)


Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Season the chicken breasts with garlic powder, salt, and pepper.
  3. Add the chicken to the skillet and cook until browned on both sides, about 5-7 minutes each side.
  4. Remove the chicken from the skillet and set aside.
  5. Add chopped onion in the same skillet and sauté until translucent.
  6. Stir in sour cream and chicken broth, bringing the mixture to a simmer.
  7. Return the chicken to the skillet, spoon the sauce over the top, and let it cook for another 10-15 minutes or until the chicken is cooked through.
  8. Garnish with chopped parsley if desired and serve warm.

Notes

For added nutrition, consider mixing in vegetables such as spinach or mushrooms. Pair with rice or noodles to enjoy the sauce fully.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 110mg