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Sourdough Pretzels


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  • Author: seliane
  • Total Time: 25 minutes
  • Yield: 8 pretzels 1x
  • Diet: Vegetarian

Description

Delightfully chewy and crispy homemade sourdough pretzels, perfect for any occasion.


Ingredients

Scale


Instructions

  1. Mix the sourdough starter, flour, sugar, and salt until a dough forms. Knead for about 5-10 minutes until smooth.
  2. Cover and let rise in a warm place until doubled in size, about 120-240 minutes.
  3. Preheat the oven to 450°F (230°C) and line a baking sheet with parchment paper.
  4. Divide the dough into equal pieces and roll each into a long rope. Shape into a pretzel.
  5. Boil water in a large pot and add baking soda. Gently place pretzels in the boiling water for about 30 seconds, then remove and place on the baking sheet.
  6. Sprinkle with coarse salt (or cinnamon sugar/parmesan cheese if desired) and bake for 12-15 minutes or until golden brown.
  7. Cool slightly before serving.

Notes

For those with diabetes, consider sugar substitutes like stevia. Store leftovers in an airtight container for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: German

Nutrition

  • Serving Size: 1 pretzel
  • Calories: 220
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 2g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 41g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 0mg