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Easy Spiced Nuts


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  • Author: seliane
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Vegetarian

Description

A delightful blend of nuts coated in warm spices and maple syrup, perfect for snacking or entertaining.


Ingredients

Scale
  • 1 cup raw almonds
  • 1 cup raw pecans
  • 1 cup raw cashews
  • ¾ cup raw shelled pistachios
  • ⅔ cup raw pumpkin seeds
  • 3 tablespoons pure maple syrup
  • 1¼ teaspoons dried rosemary
  • 1 teaspoon curry powder
  • 1 teaspoon kosher salt
  • ¾ teaspoon cayenne pepper
  • Flaky sea salt (optional)


Instructions

  1. Heat oven to 325°F (163ºC); coat a baking sheet with nonstick spray.
  2. Whisk together maple syrup, rosemary, curry powder, kosher salt, and cayenne in a large bowl.
  3. Add the nuts and toss to coat evenly.
  4. Transfer nuts to the prepared baking sheet and spread into an even layer.
  5. Sprinkle a bit of flaky sea salt over nuts; optional.
  6. Bake until toasted and golden brown, 20—25 minutes, stirring a couple of times.
  7. Let nuts cool completely on the sheet.
  8. Use a metal spatula to scrape nuts off the pans; transfer to an airtight container and store at room temperature for up to 2 weeks.

Notes

Customize your spices by adding hints of cinnamon or smoked paprika. Store in an airtight container to maintain freshness.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Global

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 6g
  • Sodium: 200mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 0mg