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Greek Spinach and Feta Stuffed Mushrooms


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  • Author: seliane
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Deliciously stuffed portobello mushrooms with a flavorful mix of spinach, feta, and aromatic herbs, perfect for any occasion.


Ingredients

Scale
  • 6 large portobello mushroom caps
  • As needed extra virgin olive oil
  • 1 cup panko bread crumbs (preferably whole wheat)
  • 2 large garlic cloves (minced)
  • 1 6-ounce package baby spinach
  • 1 cup crumbled feta cheese
  • 1 teaspoon freshly grated lemon zest
  • 1 teaspoon dried oregano
  • 1 teaspoon dried dill
  • As needed Kosher salt and freshly ground black pepper


Instructions

  1. Preheat the oven to 475°F.
  2. Scrape the gills from the mushroom caps.
  3. Brush the caps with olive oil, season with salt and pepper, and arrange them gill side down on a baking sheet.
  4. Roast until tender, 10 to 12 minutes.
  5. Transfer to a paper towel-lined plate to drain.
  6. Heat 2 tablespoons of olive oil in a large skillet over medium heat.
  7. Add the panko, garlic, 1/4 tsp salt, and 1/4 tsp pepper.
  8. Cook, stirring, until panko is toasted and golden, about 3 minutes.
  9. Add the spinach to the skillet and cook until wilted, about 3 minutes.
  10. Remove from the heat.
  11. Stir in the feta, lemon zest, oregano, and dill into the panko-spinach mixture.
  12. Arrange the drained mushroom caps gill side up on the baking sheet.
  13. Divide the spinach mixture evenly between them, piling it high.
  14. Return the mushrooms to the oven and roast just until the feta begins to brown, 6 to 8 minutes.
  15. Serve hot.

Notes

For maximum freshness, prepare the stuffing a few hours in advance and stuff the mushrooms closer to serving time.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 mushroom
  • Calories: 250
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 20mg