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Spring Pea and Arugula Salad


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  • Author: seliane
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and refreshing salad made with fresh peas, peppery arugula, creamy avocado, and a tangy dressing, perfect for celebrating the flavors of spring.


Ingredients

Scale
  • 1 cup fresh peas
  • 2 cups arugula
  • 1/2 cup sliced radish
  • 1/2 cup diced cucumber
  • 1 avocado, cubed
  • 2 boiled eggs, sliced
  • 1/2 cup feta cheese, crumbled
  • 2 tablespoons dill
  • 1/4 cup cream
  • 2 tablespoons lemon juice
  • Salt to taste
  • Pepper to taste


Instructions

  1. Combine fresh peas, arugula, sliced radish, diced cucumber, and cubed avocado in a large bowl.
  2. Slice the boiled eggs and add them to the salad.
  3. Whisk together cream, dill, lemon juice, salt, and pepper in a separate bowl to create the dressing.
  4. Pour the dressing over the salad and toss gently to combine.
  5. Top with crumbled feta cheese and serve immediately.

Notes

Store the salad in an airtight container for up to 2 days, keeping dressing separate until ready to serve.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 5g
  • Sodium: 250mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 120mg