Description
A delightful breakfast featuring rolled oats soaked overnight with Greek yogurt, fresh strawberries, and a touch of honey, creating a creamy and nutritious start to your day.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (or non-dairy milk)
- 1 cup Greek yogurt
- 1 cup fresh strawberries, sliced
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine the rolled oats, milk, Greek yogurt, honey, vanilla extract, and salt in a mixing bowl. Stir until well combined.
- Fold in the sliced strawberries gently, ensuring they’re well distributed.
- Divide the mixture into jars or containers, perfect for individual servings.
- Refrigerate overnight to allow the oats to absorb the liquid and flavors meld together.
- Stir the oats well in the morning and add extra strawberries or toppings if desired. Enjoy your healthy breakfast!
Notes
Great for meal prep, refrigerate for up to 5 days in airtight containers. Use ripe strawberries for the best flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 14g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 10mg