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Strawberry Pecan Poppy Seed Chicken Salad


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  • Author: seliane
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful blend of shredded chicken, strawberries, and pecans, wrapped in a creamy dressing with poppy seeds.


Ingredients

Scale
  • 2 cups shredded chicken
  • 2 celery stalks, chopped into 1/4-inch pieces
  • 1 green onion, chopped thin
  • 5-6 large strawberries, diced
  • 1/3 cup chopped pecans
  • 1/4 cup mayonnaise
  • 2 tablespoons plain Greek yogurt
  • 1 teaspoon Dijon mustard
  • 1 teaspoon lemon juice
  • 1 tablespoon poppy seeds
  • 1/2 teaspoon pepper
  • Salt to taste


Instructions

  1. Cut and chop ingredients accordingly.
  2. Add all the ingredients except the strawberries to a mixing bowl.
  3. Stir to combine and evenly coat the ingredients.
  4. Adjust with more mayo or yogurt to reach your desired consistency.
  5. Fold in strawberries; alternatively, wait until just before serving to add the strawberries if serving at a later time.
  6. Serve this salad immediately or chill for about 10-20 minutes before serving.

Notes

For those needing sugar-free alternatives in their dressing, consider using stevia, monk fruit, or allulose to keep things sweet yet healthy.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 6g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 40mg