Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Tuscan White Bean Skillet


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: seliane
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A flavorful one-pan meal featuring white beans, diced tomatoes, and fresh spinach, creating a nourishing and comforting dish.


Ingredients

Scale
  • 1 can white beans (cannellini or great northern)
  • 1 can diced tomatoes
  • 2 cloves garlic, minced
  • 2 cups fresh spinach
  • 1/2 cup heavy cream
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Parmesan cheese for garnish (optional)


Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add minced garlic and sauté until fragrant.
  3. Stir in the diced tomatoes and cook for a few minutes until heated through.
  4. Add the white beans, and cook until warmed.
  5. Stir in the fresh spinach and cook until wilted.
  6. Reduce heat and slowly mix in the heavy cream, stirring until combined.
  7. Season with salt and pepper to taste.
  8. Serve warm and garnish with grated Parmesan if desired.

Notes

Adjust cream quantity to taste, and consider adding kale or Swiss chard for variation.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 30mg