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Tuscan White Bean Soup

Tuscan White Bean Soup: A Hearty and Flavorful Recipe to Savor


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  • Author: Goldie Clark
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and comforting Tuscan White Bean Soup that is perfect for any occasion.


Ingredients

Scale
  • 2 cups of cooked white beans
  • 1 medium onion, chopped
  • 2 cloves of garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 cups of vegetable broth
  • 1 can (14 oz) of diced tomatoes
  • 1 teaspoon of dried thyme
  • 1 teaspoon of dried rosemary
  • Salt and pepper to taste
  • 2 tablespoons of olive oil
  • Fresh parsley for garnish


Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the chopped onion, carrots, and celery, and sauté until softened.
  3. Stir in the minced garlic and cook for another minute.
  4. Add the cooked white beans, diced tomatoes, vegetable broth, thyme, and rosemary.
  5. Bring the soup to a boil, then reduce the heat and let it simmer for 20-30 minutes.
  6. Season with salt and pepper to taste.
  7. Serve hot, garnished with fresh parsley.

Notes

  • This soup can be made ahead of time and stored in the refrigerator for up to 3 days.
  • For a creamier texture, blend a portion of the soup and mix it back in.
  • Feel free to add other vegetables like spinach or kale for extra nutrition.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg