Description
A vibrant, plant-based twist on traditional ranch-style eggs, featuring sautéed vegetables and black beans wrapped in warm corn tortillas.
Ingredients
- Corn tortillas
- Black beans
- Avocado
- Tomato sauce
- Onion
- Bell pepper
- Jalapeño
- Cumin
- Salt
- Cilantro
Instructions
- Heat the black beans in a saucepan and season with cumin and salt.
- Sauté chopped onion, bell pepper, and jalapeño in a separate pan until softened.
- Heat corn tortillas on a skillet until warm.
- Assemble by placing a tortilla on a plate, adding a layer of black beans, then topping with sautéed vegetables and a drizzle of tomato sauce.
- Add slices of avocado and garnish with chopped cilantro before serving.
Notes
For a gluten-free option, use gluten-free corn tortillas.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing and assembling
- Cuisine: Mexican
Nutrition
- Serving Size: 1 taco
- Calories: 350
- Sugar: 1g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg