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Apple Arugula Salad


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  • Author: seliane
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing salad featuring a vibrant mix of arugula, crisp apples, crunchy pecans, and a tangy dressing, perfect for any occasion.


Ingredients

Scale
  • 4 cups arugula
  • 2 apples, thinly sliced
  • 1/2 cup maple pecans
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup red onion, thinly sliced
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • Salt and pepper to taste


Instructions

  1. Combine all the ingredients in a large bowl: arugula, sliced apples, maple pecans, feta cheese, and red onion.
  2. Whisk together in a separate small bowl the olive oil, apple cider vinegar, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Serve immediately.

Notes

Customize the dressing to your taste by experimenting with different vinegars.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 12g
  • Sodium: 270mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg